__PSYCHO-SPIRITUAL / CREATIVE / SOMATIC INTEGRATION SESSIONS
INTEGRATION is a crucial component of Holotropic Breathwork and any other work with expanded states of consciousness. I believe that integration is the most important part of the process, it allows us to embody and apply to our daily lives, the insights and lessons learned while doing the depth exploratory work.
INTEGRATION SESSIONS are designed to support the integration process after work with expanded states of consciousness. These sessions can involve astrological insight, the expressive arts, ceremonial and altar practices, work with the natural world and embodied awareness, depending on what tools seem a better fit at a particular time. Together we can create a bundle of deepening and integrative
offerings to support your breathwork journey.
Some people like to schedule a SESSION one week before their session in PREPARATION for their journey, and/or an INTEGRATION SESSION(S) after their breathwork experience to process, embody and anchor their experience. Others choose a number of sessions as part of their ongoing exploration with the work.
GO TO OUR BUNDLE PACKAGES PAGE TO SEE THE DIFFERENT OFFERINGS AND SEE WHICH ONE WORKS BEST FOR YOU!
SUGGESTIONS AFTER RETURNING HOME FROM A WORKSHOP
CLICK HERE
INTEGRATION is a crucial component of Holotropic Breathwork and any other work with expanded states of consciousness. I believe that integration is the most important part of the process, it allows us to embody and apply to our daily lives, the insights and lessons learned while doing the depth exploratory work.
INTEGRATION SESSIONS are designed to support the integration process after work with expanded states of consciousness. These sessions can involve astrological insight, the expressive arts, ceremonial and altar practices, work with the natural world and embodied awareness, depending on what tools seem a better fit at a particular time. Together we can create a bundle of deepening and integrative
offerings to support your breathwork journey.
Some people like to schedule a SESSION one week before their session in PREPARATION for their journey, and/or an INTEGRATION SESSION(S) after their breathwork experience to process, embody and anchor their experience. Others choose a number of sessions as part of their ongoing exploration with the work.
GO TO OUR BUNDLE PACKAGES PAGE TO SEE THE DIFFERENT OFFERINGS AND SEE WHICH ONE WORKS BEST FOR YOU!
SUGGESTIONS AFTER RETURNING HOME FROM A WORKSHOP
CLICK HERE
